Before explaining all the benefits of cinnamon, we will give you a few ideas to add to your diet. As mentioned, you can add it to coffee or tea, some custards, some cupcakes with chocolate, a Catalan cream or, why not make a cinnamon sauce for chicken, chops or flesh, will surprise you the result!

And by the way, remember it is a powerful aphrodisiac, add it to your romantic dinners!

1. For swelling gut

Do you feel like a ball? Cinnamon is a great remedy for swelling of the abdomen . It helps the digestions are lighter and prevents stomach upset. You can add it to an infusion after each meal. And it is that cinnamon can make the difference between an insipid infusion and other tasty …

2. Home remedy for athlete’s foot

Diluted cinnamon oil is a natural remedy to reduce fungi like athlete’s foot. It should make the whole foot drenching oil so it is advisable touse a bowl and stand there feet every night. Besides being a natural cure, its fragrance will help you relax and increase your well -being.

3. Cleaner

Sure thought the usefulness of this spice is reduced only to meals. In addition to spice up our palate cinnamon is also one of the strongest natural disinfectant there. Its antibacterial properties make it a powerful cleanser and helps neutralize odors with fragrance.

4. Help Colds

When it comes to colds and flu, cinnamon can not miss in your kit home remedies. Experts recommend combining ½ teaspoon cinnamon and 1 teaspoon honey 2 or 3 times a day to help cure the common cold. It also helps prevent congestion.

If you suffer from headaches can also help to alleviate them . To do this , mix ½ teaspoon cinnamon with water, we get a paste that we extend the affected area and let it sit for 15 minutes.

5. Remedy Diet

Tea combined with cinnamon laurel home is one of the classic tricks to help us in our diet to lose weight . Of course, there is nothing like a balanced diet based on these 50 tips we give you below.

Publisher: Lebanese Company for Information & Studies

Editor in chief: Hassan Moukalled


Consultants:
Lebanon : Dr. Zaynab Moukalled Noureddine, Dr. Naji Kodeih
Syria : Joseph el Helou, Asaad el kheir, Mazen el Makdesi
Egypt : Ahmad Al Droubi
Managing Editor : Bassam Al-Kantar

Administrative Director : Rayan Moukalled

Address: Lebanon, Beirut, Badaro, Sami El Solh | Al Snoubra Bldg., B.P. 113/6517 | Telefax : +961-01392444 - 01392555-01381664 | email: [email protected]

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