How much exercise will lower chronic disease risk?

How much exercise will lower chronic disease risk?

The daily dose of activity needed to lower the risk of diabetes, stroke and heart disease by at least 20 percent is several times the minimum recommended by the World Health Organization,...
The Most Promising HIV Treatments

The Most Promising HIV Treatments

This question originally appeared on Quora. Answer by Christopher VanLang, PhD. A challenging question since scientists do have a potential path forwards to cure HIV infection, but they don’t make...
Major study confirms health benefits of lean protein

Major study confirms health benefits of lean protein

Eating lean proteins, such as nuts, chicken and fish, reduces a person’s risk of dying compared to a diet high in red meats, eggs and dairy, according to a large study out Monday. The findings...
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