Why Fat on Your Hips May Be Healthy

Why Fat on Your Hips May Be Healthy

A little extra padding around the hips and thighs may be a good thing, at least if you’re of normal weight. And just because you’re lean, it doesn’t mean you’re healthy. A...
There’s more to healthy vision than meets the eye

There’s more to healthy vision than meets the eye

Clear vision doesn’t necessarily mean healthy eyes. It’s a common misconception regarding visual health and something that goes beyond a basic eye exam. With the visual system heavily linked to...
Massage your way to healthy body after baby

Massage your way to healthy body after baby

New Delhi A common lingering concern from pregnancy is the subsequent weight gain, but it can be controlled over time with massage, which is an effective and holistic approach that relaxes muscles,...
Publisher: Lebanese Company for Information & Studies

Editor in chief: Hassan Moukalled


Consultants:
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Syria : Joseph el Helou, Asaad el kheir, Mazen el Makdesi
Egypt : Ahmad Al Droubi
Managing Editor : Bassam Al-Kantar

Administrative Director : Rayan Moukalled

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