Some types of vegetarian diet can raise heart disease risk
“Being vegetarian isn’t always healthy: Plant-based diet may raise the risk of heart disease,” the Daily Mail reports. A US study found a vegetarian diet based on less healthy food...
Herring is the cheap, healthy fish most Americans are overlooking
Unless you were specifically seeking it out, you’ve probably never noticed the little jars on grocery store shelves stuffed with scaly skin-on fish floating in sour cream, or a wine sauce the color...
How to live healthy on the cheap
Q: I’m trying to eat better and exercise more, but I don’t have a ton of money in my budget to spare. How can I live healthily on the cheap? A: Committing to wellness doesn’t have to be the pricey...
Coffee: Health food or not
Many of us are still pretty stoked about the news that drinking coffee can make you live longer and lower your risk of cancer. But, it’s safe to say the health trends about coffee flip flop as fast...
6 tips for a healthy liver
You know all the healthy lifestyle habits necessary to keep your heart healthy, lower your blood pressure, keep your brain sharp, your digestion moving smoothly, and to keep your bones and muscles...
Want to be healthy and live longer? Drink a cup of coffee a day
Drinking coffee is good for you. In fact, it can lead to a longer life, according to a new study reported by US researchers at the University of Southern California (USC). In a study of more than...
Should smoking be banned in cars to keep Kiwi children healthy?
The authors say the findings show the government’s assertion that current initiatives are sufficient to protect children is clearly incorrect. They have called on the government to introduce...
Marico’s growth strategy focuses on healthy foods, Saffola brand expansion
FMCG major Marico Limited is going to focus on “in between healthy foods” and expand the Saffola brand of premium edible oils and oat as a part of its three-year growth strategy. “I want...
