What is the Atkins 40 Diet?
Generally, the Atkins Diet embraces a high amount of protein and fat, and basically cut out carbohydrates. Atkins 40 is an updated take on the well-known meal plan, which also embraces low-carbmeals...
Changing to vegetarianism… what shall we expect?
Changing to vegetarianism is really challenging, since one goes through a long process until he/she feels comfortable in their “new life”, especially if they were meat lovers....
Why You Should Lose Weight Before The Holidays
Don’t wait to start your New Year’s resolutions: The average American gains about 5 pounds over the holiday period between Thanksgiving and New Year’s Day, according to the New England...
Poor diet sees scurvy reappear in Australia
Scurvy, a disease historically associated with old-world sailors on long voyages, is making a surprise comeback in Australia, with health officials Tuesday revealing a rare spate of cases. Caused by...
Diet for brain health won’t get you 6-pack abs
Popular diets have Americans shunning white starches and alcohol, but a Harvard researcher is challenging everything we’ve been taught about a healthy diet. Dr. Preston Estep runs studies on...
Eating Pasta Lowers BMI
For those trying to lower their carb intake, beloved pasta is often one of the first dishes to be cut from diets. But not all pasta is created equal, according to a new study published in Nutrition...
A Substitute for Ice-Cream… A Tasty One too !!
Every 100 grams of ice-cream contain 207 calories, but who cares if it’s a tasty summer snack? … If you were on a diet, you would care, A LOT, but will you stop eating ice-cream just for...
Dr. Myriam Chehab to “greenarea.me”: These Ramadan Sweets contain this amount of calories
The month of Ramadan, which is celebrated by a large population around the world by fasting from dusk till dawn, is accompanied by delicious food. Unfortunately, we eat sweets as much as we like,...
