Why You Should Lose Weight Before The Holidays
Don’t wait to start your New Year’s resolutions: The average American gains about 5 pounds over the holiday period between Thanksgiving and New Year’s Day, according to the New England...
Holidays are not just relaxing, can improve health too
According to a new study, holidays aren’t just relaxing but can go a long way in improving your health. It should be prescribed for sick people, it adds. Being in an environment that stimulates...
