How much exercise will lower chronic disease risk?

How much exercise will lower chronic disease risk?

The daily dose of activity needed to lower the risk of diabetes, stroke and heart disease by at least 20 percent is several times the minimum recommended by the World Health Organization,...
Mother’s DNA is key to healthy ageing

Mother’s DNA is key to healthy ageing

Every cell in the human body holds about 20,000-25,000 genes, almost all of them in the nucleus – so-called nuclear DNA. But 37 others reside in tiny structures called mitochondria, which turn...
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