With the season of excess now upon us, the body will have to work extra hard to digest the rich dishes served up during the holiday festivities. Here are a few yoga poses that can help limit...
Yoga is good for the body, mind and soul… that is what we usually hear. Yoga on the beach, however, doubles the benefits of this beautiful art. Whether you would like to perform this sport for...
Yoga is slowly gathering a following among the Muslims in Dubai and many of them are enjoying the benefits of yoga even during Ramadan. Dozens of members of the Dawoodi Bohra Muslim community, for...